Guides to Making Life Easier



6 Tips to Make Sure You Eat Enough on Shift

Finding time to eat regularly on your shift is difficult enough, never mind trying to eat healthily. You can get Read More


4 Tips for NHS Workers with Back Pain

Let’s be honest; a lot of NHS workers rarely get to sit down throughout their day. Back pain among NHS Read More


9 Tips for Getting Better Sleep on Shifts

What do doctors, nurses, paramedics, police officers and fire-fighting staff all have in common? They are all at risk of Read More


How to book a holiday with ‘Peace of Mind’

Summer holidays are the best way to recharge the batteries after a busy period at work, but you need to Read More


Do you know the benefits NHS staff are entitled to?

Those working for the NHS are often seen as some of the hardest workers, but that doesn't mean it’s without Read More