Guides to Making Life Easier



5 Tips to Make Your Christmas Shifts More Enjoyable

Have you been blessed by the ‘Christmas Rota Gods’ this year? If you’re answer is a resounding ‘No!’ and you’re Read More


Black Friday Deals for NHS Staff

Black Friday. What’s it all about? It’s a crazy time of the year when everyone gets a little bit excited Read More


The Ultimate Survival Guide to NHS Theatre Life

Working in an NHS theatre is exciting, rewarding and a totally cool career choice. If you’re just starting NHS theatre Read More


Dealing with Stress in the NHS

Stress in the NHS is a serious issue that affects a lot of staff. Stress tends to come hand-in-hand with Read More


6 Tips to Make Sure You Eat Enough on Shift

Finding time to eat regularly on your shift is difficult enough, never mind trying to eat healthily. You can get Read More


4 Tips for NHS Workers with Back Pain

Let’s be honest; a lot of NHS workers rarely get to sit down throughout their day. Back pain among NHS Read More


9 Tips for Getting Better Sleep on Shifts

What do doctors, nurses, paramedics, police officers and fire-fighting staff all have in common? They are all at risk of Read More


How to book a holiday with ‘Peace of Mind’

Summer holidays are the best way to recharge the batteries after a busy period at work, but you need to Read More