Tag: health



NHS Discount List for Fitness

We have all the fitness gains to your muscle pain.  Whether you’re just starting out or well into the swings Read More


6 Amazing Health & Fitness Discounts for NHS & Healthcare Staff

Keeping fit and healthy can sometimes be quite expensive. Looking out for health and fitness discounts can help to keep Read More


4 Super Tasty Summer Shakes to Keep You in Shape

BBQs, beer gardens, ice creams… Summer isn’t the best time of year to stick to the diet. Together with Exante, Read More


What Did Your Midwife Mean to You?

International Day of the Midwife is 5th May and to celebrate the fantastic job midwives do, we’re sharing 3 different Read More


A Non-Runners Guide to Get into Running

If you’ve been thinking about taking up running, now’s the perfect time get out there and do it. Running is Read More


Shocking New Report Highlights Awful Issues Nurses Are Facing

A new report on the well-being of nurses, health care assistants and midwives has uncovered some shocking statistics that can’t Read More


Health and Fitness Guide for NHS Staff

Finding the time and energy to focus on your health and keep fit can be very difficult, especially when you work in Read More


4 Tips for NHS Workers with Back Pain

Let’s be honest; a lot of NHS workers rarely get to sit down throughout their day. Back pain among NHS Read More